Course curriculum

    1. 1. STANCES

    2. 2. CHANGING LEVELS

      FREE PREVIEW

    3. 3. WRIST, ARM & HEAD CONTROL

    4. 4. SNAPDOWN

    1. 1. INDIAN CRAWL

    2. 2. DOUBLE LEG TAKEDOWN

      FREE PREVIEW

    3. 3. SINGLE LEG TAKEDOWN

    1. 1. HALF NELSON

    2. 2. HALF ALCH

    1. 1. ARM DRAG TO THE BACK

    2. 2. HOOKING IN

About this course

  • 11 lessons
  • Learn The Foundations
  • Have The Edge On Your Opponents
  • Join Today

The Stepping Stones for Everything Catch Wrestling

  • Get the foundations right.

  • Learn Catch Wrestling directly from the heart of Lancashire, Wigan.

  • Set yourself up for future courses and surprise your training partners with new techniques.

Unleash Your Potential

Learn The Brutal Sport of Catch Wrestling

Enroll Now